body

expression, not impression.

MY TOOLS

Dynamic Meditation by Osho

Emotional Trauma Release by Mahara McKay

Core Energetics by Ranil Sharma

Breath-Dance inspired by “Kinrgy” by Julianne Hough

Litterature, Breathwork, Wim Hoff Method, HIIT-Bootcamps

MY OFFER

I adapt my offer intuitively for each individual, but here are a few possibilities for inspiration:

RELEASE!

Let it out!

Unprocessed emotions or trauma block the flow of energy in your body.

These emotions are worked out by the body in an Emotional Release Session.

• Price / hour 100.-

  (approx. 2-3 hours)

BREATH-DANCE

Let it dance!

A combination of breathing and dancing will help you to feel the body, calm the mind and give joy to your inner child.

(max. 5 people)

• Price / course 120.-

  (approx. 1 hour)

WIM HOFF METHOD

Ice, ice baby!

Learn the well-known Wim Hoff breathing, strengthen your mind and your immune system. Including swimming in lake of Thun or an ice bath depending on the season.

(max. 5 people)

• Price / course 240.-

  (approx. 1-2 hours)